by Angeline V. Teo | Oct 17, 2019 | Business Management, Leadership & Management, Mental Health, Productivity & Efficiency, Team Management, Work-life Balance, Work-life Harmony, Workplace Health
Leaders these days are increasingly feeling more stressed than ever. When they lose a major client or a big deal, they often have to face the possibility of manpower cuts and layoffs in order to sustain the business. On the other hand, success is celebrated when they...
by Hidhir Razak | Jun 7, 2019 | Business News, Mental Health, Organisational Change Management, Productivity & Efficiency, Team Management, Work-life Balance, Work-life Harmony, Workplace Health
Since Anne Peterson’s “How Millennials Became the Burnout Generation” trended in January 2019, burnout has continued to receive attention throughout the first half of 2019, and rightly so. According to a June 4th Business Insider article, burnout is on the rise, with...
by Hidhir Razak | Jan 18, 2019 | Advance Think, Business News, Mental Health, Organisational Change Management, Work-life Balance, Work-life Harmony
In March 2018, the Pew Research Centre released data that showed how millennials are on track to becoming the most well educated and highly skilled generation the world has ever seen entering the workforce. The older millennials were pioneer users of the Internet and...
by Judy Han | Sep 12, 2018 | Advance Think, Mental Health, Work-life Balance, Work-life Harmony
These days, most of us have SMART phones where we can update our activities on our electronic calendars. Do you still use written planners or the calendar on your phone? PEP advocates the efficient usage of our calendars to have work-life balance. Calendars, as most...
by Dr. Afsoon Ghazvinian | Jun 12, 2017 | Advance Think, Health & Fitness, Lifestyle & Nutrition, Mental Health, Work-life Balance, Work-life Harmony, Workplace Health
The inevitable reality for a working adult in our modern world is that we spend the bulk of our life at work. This makes our workplace the fundamental setting for planning and implementing healthy lifestyle habits so that we are prepared to make the right choices even...
